How to Improve Your Problem-Solving with Art

How to Improve Your Problem-Solving with Art

Have you followed the recent adult coloring book trend? From mandalas and zentangles, to everyday nature scenes or inspirational word art, adults are rediscovering the joy of tuning in to the creative side of their brains. Coloring provides a relaxing, low-cost way to...
Seeing Yourself the Way Others See You

Seeing Yourself the Way Others See You

Quick, tell me. How do you see yourself? Do you look at yourself with critical eyes, noticing shortcomings, failures, and missteps? Do you focus on the not-good-enoughs? Or, do you see yourself with kind eyes? Do you focus on your best qualities and accomplishments?...