The Power of Patience

The Power of Patience

I have laughingly said to fellow 5K participants, repeatedly, “Yeah, I’ve finished last many times. What matters is that you’re here.” While it is true that I have finished last many times and that what does matter is the fact they’re...
Truths From The Wrong Trail

Truths From The Wrong Trail

My town, Tallahassee, is trail-rich for runners. On a recent evening, a group of us planned to preview a trail that would be used for an upcoming race. We met at a specified gate, which was closed behind us, and ran about a mile to the entrance of the trail. From that...
The “Q” Word

The “Q” Word

Do you ever think about quitting? I do, although I hate to admit it here. Pushed to the limit, stretched beyond comfort, I consider what my life might be life if I chose an easier path. What if I changed course? What if I scaled back? What if I quit? What then? During...
Losing Fitness

Losing Fitness

After running a full marathon this spring, my discipline disappeared. With a half marathon (or two) on the calendar this fall, I am running again, although not without moments of regret about all the fitness I’ve lost. A summer’s worth of neglect —...