4 Ways to Make Anything Easy

4 Ways to Make Anything Easy

Midway through the marathon course (26.2 miles), I found myself at the top of what felt like the largest elevation increase on the course, not a BIG hill, but a hill nonetheless. Up that steady incline, I ran with Kate, a woman I met at mile 1 and waved on to run at...
12 Hours Until I #RunToledo

12 Hours Until I #RunToledo

Tomorrow morning, I will achieve a goal I’ve thought about for nearly 15 years. Months before my 30th birthday, I stepped up my running and began training for a full marathon. My goal at the time was to run a marathon prior to my milestone birthday. I remember...
On Fuel and Pacing

On Fuel and Pacing

In 17 days, I am going to run my first marathon. About 3 weeks ago, I ran a 15.5 mile training run with a friend. When we finished, I felt awful. I went home whining to my husband and told him I didn’t see how I would ever finish the race. He didn’t like...
Strength Follows Strength (Why I Run)

Strength Follows Strength (Why I Run)

Somewhere around mile 13, my friend Sharon asked, “Do you feel strong?” I gave up on trying to talk with her around mile 10, and when I started using hand signals (thumbs up and down), it reminded me of being in labor with my first daughter and how silent...
What Threatens to Derail Your Dreams?

What Threatens to Derail Your Dreams?

I just laced up my shoes for 2 mile run, my first run in two weeks. I had to stop running for nearly two weeks even though I’m training for a marathon because I pulled a muscle and it hurt to walk . Today I am nearly pain free so it’s time to run. The...