by Becky Robinson | Jan 30, 2014 | Leadership
Thursday is speedwork day for me in my marathon training. I run a shorter distance, faster, in hopes that I will improve my cardiovascular endurance overall, resulting in an ability to run longer distances faster. I have never been a super-fast runner, but I have...
by Becky Robinson | Jan 21, 2014 | Social Media
Due to the extreme cold, I am completing most of my training runs on the treadmill these days. When the temperature rises above 30, I look for opportunities to run outside, and my favorite spots include our local parks, where I encounter friendly faces, both human and...
by Becky Robinson | Jan 7, 2014 | Social Media
I’m training for a marathon. As a result, I’ve added new activities to my calendar, both mentally and in writing. Each weekend, I need to fit in a long run. I typically run outdoors with my friend Laura on Saturdays. This Saturday, we braved snow cover...
by Becky Robinson | Oct 27, 2013 | Inspiration
We’re trail running, in step, crunching yellow leaves with every foot fall. The trail looks so different from the last time we set out, so it’s almost like a new run. I enjoy these talks, these runs, but we have silent moments, too — I need to conserve my...
by Becky Robinson | Sep 3, 2013 | Social Media
I set my alarm for all-kinds-of-early today so I could try again at one habit I can’t seem to stick with consistently: running. If you’ve read this blog for long, you know that I am an on-again-off-again runner. I do well for weeks (even months), and then...