Sprint Day

Sprint Day

Thursday is speedwork day for me in my marathon training. I run a shorter distance, faster, in hopes that I will improve my cardiovascular endurance overall, resulting in an ability to run longer distances faster. I have never been a super-fast runner, but I have...
It’s Just Hard.

It’s Just Hard.

On the center of my bulletin board above my desk, I’ve posted a print out of “The Small Business Success Attitude” by Jim Blasingame. It’s secured, smack dab in the middle of the board, with a red push pin. During the moments when I find...